Info Type
View Option
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
News
Beware of heat shock !.
Heat shock is a health hazard caused by fluctuations in blood pressure brought on by sudden changes in temperature.
For example, …
When bathing on a cold winter day, one goes from an air-conditioned room to a cold changing room and then to a hot bathtub. At this time, our body tries to cope with the sudden change in temperature by lowering and raising our blood pressure, which in turn is a burden to our body.
It is important to note that this can lead not only to temporary fainting but also to myocardial infarction or stroke.
How to prevent heat shock ?
1 ) Keep the temperature difference between the room and the changing room within 5°C !
If your changing room or bathroom has a heating function, by all means use it. If there is no heating function, you can leave the bathtub lid off or leave the shower on for a while to fill the bathroom with steam to warm the inside of the bathroom.
2 ) Keep the bathtub temperature below 41°C !
Soaking in 41°C water for 10 minutes is recommended. If the temperature is too high, you will not be able to soak for long and only the surface of your body will be warmed. Also, prolonged soaking in hot water can cause dehydration.
3 ) It is dangerous to suddenly get into a bathtub !
Suddenly getting into a bathtub can cause a sudden change in blood pressure.
4 ) It is dangerous to stand up suddenly !
It is very dangerous to stand up suddenly from the bathtub. Blood vessels dilate as the body warms up, and standing up abruptly may cause dizziness. Hold on to the handrail and stand up slowly.
5 ) After bathing, wipe the moisture from your body in the bathroom !
The bathroom is warm after bathing, so it is difficult to cool your body. To some extent, wiping off the moisture with a bath towel before going out to the changing room will reduce the effect of the difference in room temperature.
6 ) Stay hydrated !
Sweating while bathing and losing water in the body increases the risk of myocardial infarction and stroke. Drink water before and after bathing.
7 ) Others
( 1 ) Complete bathing before sunset when temperatures are relatively high
( 2 ) Avoid bathing immediately after eating
. Please make it a habit to take a bath !
https://www.city.kisarazu.lg.jp/1004658/1004712/1007498.html
- [Registrant]木更津市消防本部 警防課
- [Language]日本語
- [Location]千葉県 木更津市
- Posted : 2023/12/08
- Published : 2023/12/11
- Changed : 2023/12/11
- Total View : 684 persons
- Find local business with Town Guide
-
- 360 days a year ・ Weekends and holidays ...
-
'After School Children's Club Youkijuku' 360 days a year ・ We also operate on weekends and holidays. 6:30 ~ Lunch until 20:00 ・ Dinner service is also available. Summer vacation and other long vaca...
(0439) 88-6898放課後児童クラブ 遊輝塾
-
- Authentic Chinese food is available at r...
-
The restaurant has counter, table, and tatami room seating, and can accommodate a wide range of customers from families with small children to groups. The daily set meals are available in various comb...
(0438) 98-1033食堂月村
-
- Directly managed by Sunrise Kujukuri, "H...
-
× We offer a wide variety of menu items made from fresh seafood, mainly from Chiba Prefecture, cultivated at Umi no Eki Kujukuri (Sea Station Kujukuri). Our most popular dish, the Habusuri Set Meal, ...
(080) 7102-8069葉武里tassoの森の駅店
-
- Thai Village Cuisine 289 for Thai food i...
-
We are a Thai restaurant that offers Thai food such as green curry, khao mangai, pad thai, etc. without spiciness in our regular menu 🐘 For customers who think that Thai food should be spicy ! we offe...
(080) 4742-2487タイの村料理289
-
- Fusuma ・ Tatami ・ Amido ・ Please contact...
-
If you are looking for reupholstery or Japanese room maintenance in the Kisarazu area, we are your best choice. We offer our craftsmanship to those looking for reupholstery in the Kisarazu area. We...
(080) 7018-4970金沢屋 木更津店
-
- Kitchen car now open in Higashiota, Kisa...
-
We sell pizza by weight ! It is popular as a "souvenir" when you are hungry or when you are invited to a friend's house. Please try our ultimate lemonade full of vitamins ♪ I trained for 3 years un...
(080) 4676-4828cucina Ragazza Carina
-
- New type of acupuncture clinic ! Improve...
-
An unprecedented acupuncture and moxibustion treatment center Supporting treatment and rehabilitation, as well as mental and physical care and nutritional support for healing energy ! Essential elem...
(0438) 98-1111ステップ木更津鍼灸治療院
-
- Late night open ! Group reservation OK !...
-
For authentic Italian cuisine, gather at JOYs ! Authentic Italian cuisine that can be enjoyed until late at night ! Enjoy stone oven baked pizza and other dishes such as aqua pazza ・ A variety of fri...
(0438) 42-1075PIZZA DINING JOYs 木更津店
-
- [ Integrated elementary, junior high and...
-
Effort ( Effort ) After Support Lesson Guaranteed Pass System Self-study Room for High School Students Language School Daizemi Satellite Prep School
(0439) 50-8633進学予備校エフォート 君津校
-
- Tatami specialty store in Futtsu City, C...
-
We bring comfort and relaxation to your home. Blue Tatami mats! Clean and Healthy ・ Ai Tatami Family
(0439) 87-1298在原畳店
-
- A home salon located in Yana, Kisarazu C...
-
We are a hideaway home salon located in Yana, Kisarazu City. Total Oil Treatment ・ We offer a wide range of body menus including traditional Thai massage, the much talked about herbal peeling, ceramic...
(070) 3355-5512Naturalist room honey.m
-
- Maternity Esthetics ・ Postpartum Estheti...
-
Relaxation Esthetic Salon AnmaR\ is a private salon in Kisarazu 🏡 🌸 We have a full esthetic menu and our esthetician who has experience working at a resort hotel spa
We offer all-hand oil m... (080) 7020-2023リラクゼーションエステサロン AnmaR
-
- Our philosophy at Learning Space is to "...
-
<生徒が通いたいと思える教室> We at Gakushu-Space are committed to the philosophy of "nurturing students". 1 week free trial is available ! Please feel free to contact us ・ for a consultation. We are a tuto...
(0436) 23-5222個別指導塾の学習空間 木更津清見台教室
-
- If you are serious about improving the q...
-
Celebrities ・ Herbal peeling and REVI ceramic treatment, a hot topic among models, will make your skin beautiful ♪ Healing [dry head spa] is also popular ♪ The brain is the commander of the body. S...
(080) 1113-8181M HERB
-
- One minute in front of Kisarazu Station,...
-
The very popular all-you-can-eat wagon dessert lunch ・ dinner and other popular restaurants for women. We also sell a "take-out menu" that allows you to enjoy the taste of the hotel in a casual atmos...
(0438) 42-1116木更津ワシントンホテル